50 Best Anxiety Blogs to Follow in 2026

1. ADAA Blog

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Description Check out ADAA's helpful guide to understanding the different therapy options including CBT, DBT, ACT and more Anxiety and Depression Association of America (ADAA) is an international nonprofit membership organization dedicated to the prevention, treatment and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice and research.MORE Email ****@adaa.org
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2. Dr. Sarah Allen » Anxiety

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Description Helpful and informative anxiety articles about different types of anxiety and strategies to cope and help you overcome worry.
Email ****@drsarahallen.com
Facebook 1.3K Domain Authority 33 Get Email Contact Read Now

3. Psychology Today Blog » Anxiety Files

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Description Psychology Today is the world's largest mental health and behavioral science destination online. It is the original and largest publishing enterprise that is exclusively dedicated to human behavior. Here, you can read simple & powerful techniques for coping with anxiety and worry.MORE Email ****@psychologytoday.com
Facebook 7.2MTwitter 1.2MInstagram 705K Domain Authority 93 Get Email Contact Read Now

4. Medical News Today » Anxiety / Stress News

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Description The latest anxiety and stress research from prestigious universities and journals throughout the world.
Email ****@medicalnewstoday.com
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5. National Social Anxiety Center Blog

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Description he National Social Anxiety Center (NSAC) is established with the intent of making the highest quality, evidence-based psychotherapy services to treat social anxiety available to those in need.MORE Facebook 1.4KTwitter 289 Domain Authority 36 Get Email Contact Read Now

6. The Center for Treatment of Anxiety and Mood Disorders Blog

https://www.centerforanxietydisorders.com/blogs/ + Follow Blog
Description For over 30 years The Center for the Treatment of Anxiety and Mood Disorders has provided care to children, adolescents, and adults who suffer from anxiety and mood disorders. Founder and Clinical Director Andrew Rosen, Ph.D., and Medical Director David Gross, MD have been working together to provide the highest level of clinical care from the outset.MORE Email ****@centerforanxietydisorders.com
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7. Center for Anxiety Disorders Blog

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Description The blog on the Center for Anxiety Disorders website provides clear, professional summaries of anxiety-related conditions and evidence-based treatments, aimed at educating clients and helping them understand when everyday anxiety becomes a disorder.MORE Domain Authority 12 Get Email Contact Read Now

8. California OCD And Anxiety Treatment Center Blog

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Description The California OCD and Anxiety Treatment Center was founded by Kevin Foss, MFT in 2019. CalOCD was founded with a vision to provide high quality, evidence-based treatment for OCD and Anxiety spectrum disorders.MORE Email ****@calocd.com
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9. Palo Alto Therapy » Anxiety

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Description At Palo Alto Therapy, we come to work everyday because we want to give our clients the best evidence based therapy available (Cognitive Behavioral Therapy or CBT in therapist talk). It means giving you real techniques to overcome anxiety, OCD, phobias, depression, social nervousness and more. It's not just stuff we make up, it's backed by research and evidence. That's why it works and that's why we like CBT.MORE Email ****@paloaltotherapy.com
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10. Rae Francis Consulting

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Description Raefrancisconsulting.com offers therapy services focused on addressing anxiety, stress, and fostering personal growth. The practice emphasizes a client-centered approach designed to help individuals heal, thrive, and reclaim control over their lives. Services are tailored to support emotional well-being through evidence-based strategies, aiming to empower clients in overcoming challenges and achieving long-term resilience. The website encourages potential clients to book a free initial consultation to discuss their needs and explore therapeutic options.MORE Email ****@raefrancisconsulting.com
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11. Anxiety No More Blog

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Description Help and Advice in Recovering from Panic and Anxiety Attacks by ex-sufferer Paul David. Author of the book 'At Last a Life', and 'At Last a Life and Beyond' since his own recovery, his life has been dedicated to helping other sufferers of anxiety.MORE Email ****@anxietynomore.co.uk
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12. Anxiety Guru

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Description AnxietyGuru.Net is a blog that was born out of Paul Dooley's passion to help those that struggle with anxiety, panic and depression. In this blog he explains anxiety disorders from an empirical perspective and explains all possible modes of coping with them. He is generous in sharing all his knowledge of what he knows about the debilitating effects of anxiety.MORE Email ****@anxietyguru.net
Facebook 1.5KTwitter 803 Domain Authority 34 Get Email Contact Read Now

13. The Anxiety Guy Blog

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Description A top ranked self-help Podcast where Dennis Simsek share his knowledge and experience on causes of anxiety, as well as the best anxiety treatment for people suffering. The Anxiety Guy podcast was awarded Best Of iTunes in the health category because of my passionate commitment to help guide people from a life of coping with anxiety, to overcoming chronic anxiety naturally.MORE Email ****@gmail.com
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14. Relief From Anxiety

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Description An anxiety blog by a sufferer Amy, where you will find tips and explanations on anxiety and depression. The aim of her blog is to provide advice, inspiration and support to those through their recovery from personal experience.MORE Email ****@gmail.com
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15. Anxiety Solve Blog

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Description Learn how to overcome social anxiety and public speaking fear through effective strategies and practical tips to boost confidence and succeed in delivering presentations and every interview with complete confidence.MORE Email ****@anxietysolve.org
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16. Anxious Lass Blog

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Description Anxious Lass is a personal mental health and lifestyle blog written from real experiences by blogger Kelly Jean. Starting a mental health blog and writing about her experiences in a personal way has helped Kelly connect with so many people who also have Social Anxiety and know that her experiences aren't uncommon.MORE Email ****@anxiouslass.com
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17. Fear Exit

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Description Stories by Fear Exit on Medium
Email ****@gmail.com
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18. Brijadesnow Blog

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Description Like home. Warm fuzzy feelings. I prefer to have happy places over people though, places don't leave you. Anxiety blog overthinking thoughts.
Email ****@outlook.com.au
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19. Anxiety UK Blog

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Description Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders. The Blog focusses on a variety of different types of anxiety.MORE Email ****@anxietyuk.org.uk
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20. The OCD & Anxiety Center

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Description The OCD & Anxiety Center's blog provides insights on OCD cycles like rumination, relapse prevention strategies post-treatment, and OCD Awareness Week resources to foster understanding and support for anxiety and obsessive-compulsive challenges.MORE Twitter 339Instagram 2.2K Domain Authority 19 Get Email Contact Read Now